Health

Looking after your health is part of looking after your work. This section covers sexual health basics everyone should know, plus practical self-care for a job that can be physically and emotionally demanding. We keep the language simple and judgment-free, so you get clear facts without embarrassment. From regular check-ups and protection to rest, boundaries and mental wellbeing, these guides help you stay healthy for the long run. Your body and mind are your livelihood — a little regular care goes a long way, and these articles show you exactly where to start.